At Sefton Carers Centre we recognise that the impact of your caring role may affect your mental and physical well-being.
We offer a number of free services to help promote good emotional resilience - including Aromatherapy Massage, Reflexology and Reiki, as well as:
• Counselling Service - The centre offers a confidential person centred counselling service to carers delivered by qualified volunteers. If there are any issues you feel you need to discuss then talking to a counsellor might be a positive way to enhance your emotional wellbeing. If you feel you would like to access this service please contact the centre on 0151 288 6060.
• Listening Ear Service – This service is for carers who would just like a chat with a friendly listener. You can call 0151 288 6060 to request this service and you will be contacted by one of our Listening Ear Volunteers to discuss suitable times and days.
For free access to all of our services please register and book by appointment through our Therapies Co-ordinator on 0151 288 6060.